r/Ultramarathon My First Ultra r/Ultramarathon New 100km road WR. Related Topics Marathon Ultramarathon Track and field Sports comments sorted by Best Top New Controversial Q&A Add a Comment More posts you may like. Stravas running training plans build strength and aerobic support so youre primed for your next event, whether its a 5k, 10k, half marathon, or marathon. TEMPO: This should feel like you are pushing into harder pace. Sulphur Springs Trail Race 2023, 50 Mile Ultra Marathon. STEADY: A little faster than easy pace, with a little left at the end! You should be able to hold a conversation for this effort, and you should always feel like you are able to do more when it's time to stop. They are designed to fit alongside your current routine so don't feel tied to specific days of the week, and never ever run if you're ill or injured just because it looks like you should on a plan!ĮASY: This is your easiest running. We want you to be confident in your choices, know when to switch things around to get the best from your running and how to fit these plans into your life.
We want you to adapt them, have fun with them, be flexible, learn, be challenged and grow as you count down the weeks to Trail Pursuit. The Philadelphia Marathon Weekend also offers training runs and other special. The meaning of ULTRAMARATHON is a footrace longer than a marathon. We are a community of runners exploring beautiful trails in the pursuit of adventure! Achieve your first 5K, your first trail marathon, the chance to improve on a time or distance or something in between.
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